Suitable exercises in pregnancy have a lot of benefits to mums to be.  Here in BB Warehouse, we have chosen Yoga for mums. 

Why YOGA?

In Yoga, Asana which means Posutres, help gently tome, increase flexibility & balance hormones.

The deep relaxation for calmness help working mums to be to de-stress and provide balance and harmony to herself as well as the baby.

Breathing exercises for inner peace help connect mum & baby.  The breathing technique is also very useful during delivery.

Call us to book your seat.